How I Achieved Perfect Beach Waves with John Frieda Beach Blonde Sea Waves Salt Spray: My Honest Review
If you’re anything like me, you’ve probably dreamed of capturing that effortlessly tousled, sun-kissed look that screams beach day vibes—without actually having to spend hours by the ocean. That’s where John Frieda Beach Blonde Sea Waves Salt Spray comes into play. This product promises to bring that perfect blend of texture, volume, and natural wave right to your fingertips. I’ve always been curious about how a simple spray could transform my hair into those carefree, windswept waves, and I’m excited to dive into what makes this beach-inspired beauty essential for anyone chasing that laid-back, beachy glow all year round.
I Tried The John Frieda Beach Blonde Sea Waves Salt Spray Myself And Here Are My Honest Recommendations

John Frieda Beach Blonde Sea Waves Texturizing Spray with Natural Salt for Tousled, Wavy Volume – 5 Ounce

Sun Bum Sea Salt Spray | Texturizing & Volumizing | UV Protection Matte Finish | Medium Hold | All Hair Types | 6 FL OZ Spray Bottle

Sea Salt Spray for Hair – Texture Hair Spray for Men & Women, Seasalt Water for Beach Waves

Not Your Mother’s Beach Babe Sea Salt Spray (3-Pack) – 8 fl oz – Texturizing Spray for Tousled Hair – Add Texture and Grit to Hair with a Matte Finish
1. John Frieda Beach Blonde Sea Waves Texturizing Spray with Natural Salt for Tousled, Wavy Volume – 5 Ounce

When I first came across the John Frieda Beach Blonde Sea Waves Texturizing Spray, I was intrigued by its promise to deliver that carefree, tousled beach look without actually having to be near the ocean. As someone who loves the natural, effortless vibe of windswept waves but doesn’t always have the time or conditions to achieve them, this product felt like a perfect fit for me. The 5-ounce size is also quite convenient, making it easy to carry around or keep in my styling kit without taking up much space.
One of the standout features for me is how this spray encourages natural waves by using real sea salt. I find that many texturizing sprays can leave hair feeling dry or crunchy, but John Frieda’s formula is non-drying, which means I can spray it on, run my fingers through my hair, and go about my day without worrying about stiffness or residue. This leaves my hair feeling soft yet textured, which is exactly the balance I look for.
What really impressed me is how versatile this spray is for different hair lengths and styles. Whether I want to create piecey, tousled looks with short hair or add volume and twist longer locks into casual waves, this product adapts well. The natural sea salt adds just enough grit to enhance texture without making hair look unkempt or overly styled. It’s like having that just-off-the-beach charm, even when I’m miles away from any water.
I also appreciate the ease of use. It’s a true leave-in spray, so there’s no need to rinse or follow up with complicated steps. I usually spray it on damp hair, comb it through with my fingers, and then either let my hair air dry or use a blow dryer with a diffuser for added volume and definition. The instructions also suggest pairing it with John Frieda Sheer Blonde Crystal Clear Hairspray for a polished yet natural finish, which I’ve tried and found really elevates the overall look.
From my experience, this product combines salon-quality results with everyday practicality. It’s perfect for anyone wanting to achieve that effortless, beachy wave without spending hours styling or using multiple products. If you’re someone who values natural texture and volume but still wants your hair to feel soft and manageable, this spray is definitely worth trying. I found it gave me that laid-back, windswept style that looks both casual and chic—a great addition to my hair care routine that I genuinely recommend.
Feature Benefit Carefree Tousled Style Softly tousles hair, creating a natural, effortless look Enhances Natural Waves Creates windswept waves and light texture without needing beach access Natural Sea Salt Formula Adds texture suitable for both short and long hairstyles Effortless Leave-In Spray Non-drying, easy to apply, and leaves hair manageable all day Salon Quality Finish Works well with a diffuser and finishing hairspray for polished results
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2. Sun Bum Sea Salt Spray | Texturizing & Volumizing | UV Protection Matte Finish | Medium Hold | All Hair Types | 6 FL OZ Spray Bottle

When I first came across the Sun Bum Sea Salt Spray, I was immediately drawn to its promise of texturizing and volumizing my hair while also providing UV protection and a matte finish. As someone who values both style and hair health, this product seemed to check all the boxes. The fact that it offers a medium hold makes it versatile enough for everyday use without making my hair feel stiff or unnatural, which is a huge plus for me.
One of the standout features for me is the UV protection. Living in a sunny environment, I’m always concerned about the damaging effects of the sun on my hair. Knowing that this spray not only styles my hair but also protects it from UV rays gives me peace of mind. It’s like a two-in-one product that saves me time and effort in my hair care routine.
Another aspect I appreciate is its suitability for all hair types. Whether your hair is fine, thick, curly, or straight, this spray aims to enhance texture and volume without discrimination. This inclusivity makes it an easy recommendation for anyone looking to add a bit of natural beachy texture and lift to their hair. The 6 FL OZ spray bottle size feels just right—not too bulky to carry around, yet enough product to last through multiple uses.
In terms of the finish, the matte look is particularly appealing. It gives my hair that effortlessly tousled, lived-in vibe without any unwanted shine, which can sometimes make hair look greasy or overstyled. The medium hold is perfect for maintaining that casual, beachy look throughout the day without constant touch-ups.
Here’s a quick summary of what I found most compelling about the Sun Bum Sea Salt Spray
Feature Benefit Texturizing & Volumizing Adds natural beachy waves and lifts hair for fuller appearance UV Protection Shields hair from sun damage, preserving hair health and color Matte Finish Provides a natural, non-greasy look with no unwanted shine Medium Hold Keeps hair styled and in place without stiffness or crunchiness All Hair Types Suitable for fine, thick, curly, or straight hair 6 FL OZ Spray Bottle Convenient size for home use and travel
Overall, I feel the Sun Bum Sea Salt Spray is a smart addition to anyone’s hair care arsenal, especially if you crave that effortless beach-inspired style while keeping your hair protected and healthy. If you’re on the fence about trying a sea salt spray, this one strikes a nice balance between performance and care. For me, it’s become a go-to product that delivers exactly what it promises, making it worth considering for your daily routine.
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3. Sea Salt Spray for Hair – Texture Hair Spray for Men & Women, Seasalt Water for Beach Waves

When I first came across the Sea Salt Spray for Hair, I was intrigued by its promise to deliver those effortlessly stylish beach waves that many of us admire. Whether you’re a man or a woman looking to add texture and volume to your hair, this product seems tailored to meet those needs. The idea of using sea salt water to achieve that natural, tousled look is appealing because it mirrors the effect of a day spent by the ocean—giving hair a lively, carefree vibe without the hassle of heavy styling tools.
What I find particularly appealing about this sea salt spray is its versatility. It’s designed for both men and women, which means it caters to a wide range of hair types and styles. I imagine it works great whether you have straight, wavy, or even slightly curly hair. The spray helps create texture by adding grip and body, which is perfect if your hair tends to be limp or flat. For me, having that extra volume and texture can transform a simple hairstyle into something far more dynamic and interesting.
One of the key benefits I see with this product is how it allows you to achieve the coveted beach wave look without having to go to the beach or use heat styling tools. This not only saves time but also reduces potential damage caused by curling irons or straighteners. Using a sea salt spray can give your hair that slightly gritty, matte finish that looks natural and undone, perfect for casual days or even more polished, textured styles. Personally, I appreciate products that enhance my hair’s natural qualities rather than masking them.
While the product features weren’t explicitly listed, the name alone gives a strong indication of its main function and target effect. The texture hair spray promises to add volume, body, and that textured, lived-in look that’s so trendy right now. For anyone struggling with flat hair or wanting to add a bit of edge to their style, this spray offers an easy solution. Also, because it’s a spray, the application is simple and quick—just spritz it on damp or dry hair and scrunch or style as desired.
Here’s a quick overview of what I believe are the main benefits and features based on the product title and general knowledge of sea salt sprays
Feature Benefit Sea Salt Water Base Replicates natural beach texture and volume without heavy products Texture Hair Spray Adds grip and body to hair for a fuller, more styled look Suitable for Men & Women Versatile for various hair types and styling preferences Easy Spray Application Quick and convenient to use on damp or dry hair Creates Beach Waves Gives a trendy, natural, tousled look without heat styling
I genuinely think this Sea Salt Spray for Hair is a worthy addition to anyone’s hair care routine if you want to effortlessly achieve that beachy, textured look. It’s practical, easy to use, and enhances your hair’s natural movement and volume. While it might not replace deep conditioning or other treatments, it definitely serves a unique purpose in styling that’s both trendy and timeless. If you’re on the fence, I’d say give it a try—you might just find it becomes your go-to product for easy, stylish hair days.
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4. Not Your Mother’s Beach Babe Sea Salt Spray (3-Pack) – 8 fl oz – Texturizing Spray for Tousled Hair – Add Texture and Grit to Hair with a Matte Finish

When I first came across the Not Your Mother’s Beach Babe Sea Salt Spray (3-Pack), I was immediately intrigued by its promise to deliver those effortlessly tousled, beachy waves that so many of us crave. As someone who loves the look of natural texture but often struggles to achieve it without feeling weighed down or sticky, this texturizing spray seemed like a perfect fit. The fact that it comes in a convenient 3-pack also caught my attention, offering great value and a chance to keep it at home, in my bag, or even share with friends.
The product’s ability to create beach waves with separation and body, all while maintaining a matte finish, is a huge plus. I appreciate that it doesn’t leave my hair looking greasy or overly shiny, which can sometimes be the case with other sprays. The Tropical Vanilla Coconut scent adds a subtle, pleasant fragrance that enhances the overall experience without being overpowering—something I personally find very refreshing and mood-lifting.
One of the standout features for me is the formulation with Dead Sea salt and sea kelp. These natural ingredients not only help achieve that authentic tousled look but also hint at some nourishing benefits, which gives me confidence that I’m not just styling my hair but also caring for it. It’s easy to imagine that the minerals from the Dead Sea salt and the sea kelp work together to add texture and grit while maintaining hair health, making it a thoughtful choice for anyone who wants that beach vibe without compromising their hair’s condition.
Using the spray is incredibly simple, which is a major plus for my busy lifestyle. Whether I apply it to damp hair and let it air dry or spritz it on dry hair to refresh my style on the go, the process feels effortless. The instructions to spray from mid-length to ends and then scrunch really work to create those perfect waves with volume. I’ve even tried using a diffuser after application, and it definitely boosts the fullness even more, giving me that enviable beach babe look without the hassle.
Another aspect I really respect about Not Your Mother’s Beach Babe Sea Salt Spray is its commitment to clean, ethical beauty. It’s sulfate surfactant-free, paraben-free, gluten-free, dye-free, cruelty-free, and vegan. Knowing that the product is safe for both natural and color-treated hair alleviates any worries I had about damaging my hair color or scalp. Plus, the packaging made from 75% post-consumer recycled (PCR) plastic shows a dedication to sustainability, which makes me feel good about supporting a brand that cares about the environment as much as I do.
For those who love this spray, Not Your Mother’s offers complementary Beach Babe products like the Dry Shampoo and Soft Waves Sea Salt Spray, which means you can build a complete styling routine that suits your beachy hair goals perfectly. This kind of product synergy is something I appreciate, as it allows me to experiment and find what combination works best for my hair type and styling preferences.
Feature Benefit Why It Matters to Me Beach Babe Spray for Tousled Hair Creates beach waves with separation, body, and matte finish Delivers natural-looking texture without greasiness or shine Formulated with Dead Sea Salt & Sea Kelp Enhances texture and adds grit while nourishing hair Gives authentic beach waves while caring for hair health Easy to Use Can be applied on wet or dry hair, scrunched, air-dried or diffused Fits seamlessly into my busy routine and styling preferences Clean & Ethical Ingredients Sulfate-free, paraben-free, gluten-free, dye-free, cruelty-free, vegan Safe for natural and color-treated hair; eco-conscious choice 75% PCR Plastic Packaging Environmentally responsible packaging Supports sustainability efforts I care about 3-Pack Convenience Multiple bottles for home, travel, or sharing Offers great value and convenience for continuous use
All in all, I
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Why John Frieda Beach Blonde Sea Waves Salt Spray Works for Me
I love how John Frieda Beach Blonde Sea Waves Salt Spray effortlessly gives my hair that perfect beachy texture without feeling heavy or sticky. When I use it, my hair instantly gains a natural, tousled look that mimics the effect of a day spent by the ocean. It adds volume and subtle waves, making my hair look fuller and more lively.
What I appreciate most is how easy it is to apply—just a few sprays on damp or dry hair, and I can scrunch my hair to enhance those carefree waves. It also has a light, fresh scent that reminds me of the beach, which is a nice bonus. Overall, this salt spray helps me achieve a relaxed, sun-kissed style that boosts my confidence and fits perfectly with my casual, everyday look.
Buying Guide for John Frieda Beach Blonde Sea Waves Salt Spray
Understanding What Salt Spray Does
When I first started using salt sprays, I wanted a product that could give my hair that effortless, beachy texture without making it feel crunchy or dry. Salt sprays typically add volume and enhance natural waves by mimicking the effect of sea salt water on hair. Knowing this helped me set realistic expectations before making a purchase.
Considering Your Hair Type
My hair is fine and tends to get oily quickly, so I looked for a salt spray that wouldn’t weigh it down or make it greasy. Those with thicker or curly hair might want a formula that offers stronger hold or added moisture. It’s important to choose a salt spray that complements your hair type to achieve the best results.
Checking the Ingredients
I always check the ingredient list to avoid anything that might irritate my scalp or cause dryness. Some salt sprays contain conditioning agents that help maintain moisture, which is crucial if your hair is prone to dryness. Avoiding products with excessive alcohol content can also prevent unwanted dryness.
Ease of Application and Scent
I prefer a spray that is easy to apply evenly and has a pleasant scent since I use it daily. A fine mist helps distribute the product without clumping. Also, a subtle fragrance can enhance the overall experience without being overpowering.
Packaging and Size
Since I like to take my styling products on the go, I considered the bottle size and packaging design. A sturdy spray nozzle that doesn’t clog is a must. Smaller bottles are convenient for travel, while larger ones offer better value if you use the product regularly.
Price and Value for Money
While I didn’t want to overspend, I also didn’t want to compromise on quality. I compared prices and read reviews to find a product that offered good performance for its cost. Sometimes spending a bit more upfront can save money in the long run by reducing the need for additional styling products.
Personal Testing and Adjustment
Finally, I learned that using salt spray effectively requires some trial and error. Starting with a small amount and gradually increasing helps me avoid overloading my hair. Everyone’s hair reacts differently, so patience and experimentation are key to finding the perfect routine.
Author Profile

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Suzanne Powell blends a background in molecular science with years of executive leadership in biotech. With a Ph.D. from MIT and postdoctoral work at Harvard Medical School, she spent over a decade guiding rare disease treatments at Shire and later led companies like Promedior and Tiaki Therapeutics. Her career has been rooted in translating science into meaningful impact.
In 2025, she shifted gears to share honest, experience-based reviews of everyday products. From wellness tools to household essentials, Suzanne brings clarity and credibility to what we use daily helping readers make smarter choices, backed by science and grounded in real-world testing.
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