My Unbiased Review of the Brooks Glycerin GTS 19: Why This Running Shoe Became My Go-To for Comfort and Performance

As an avid runner, I often find myself on a quest for the perfect pair of shoes—those that can seamlessly blend comfort, support, and style. Recently, I stumbled upon the Brooks Glycerin GTS 19, a shoe that has been garnering attention in the running community. With its promise of plush cushioning and stability, I was intrigued to see if it lived up to the hype. In this article, I’ll delve into my experience with the Glycerin GTS 19, exploring its design, technology, and the overall performance that has made it a favorite among both casual joggers and seasoned marathoners. Whether you’re a long-time Brooks enthusiast or new to the brand, join me as we uncover what makes this shoe a standout choice for runners of all levels.

I Personally Tried the Brooks Glycerin GTS 19 and Here Are My Honest Recommendations

1. Brooks Women’s Glycerin 21 Neutral Running Shoe – Black/Grey/White – 8.5 Medium

As an avid runner, I often find myself searching for the perfect pair of shoes that can keep up with my demanding lifestyle. When I came across the Brooks Women’s Glycerin 21 Neutral Running Shoe in Black/Grey/White, I felt a spark of excitement. This shoe is not just another running shoe; it is a carefully crafted piece of technology designed specifically for women who prioritize comfort and performance in their running experience.

The Glycerin 21 is tailored for those of us who seek super-soft cushioning. This is particularly important for long-distance runners or anyone who spends a significant amount of time on their feet. The plush internal fit is a game changer—imagine a soft embrace around your foot that moves with you as you run. This feature ensures that I feel supported yet free, preventing that constricted feeling that can often come with other shoes. The soft and stable transitions are an added bonus, allowing me to glide smoothly from heel to toe without any unnecessary bumps along the way. It’s no wonder that this shoe has earned the APMA Seal of Acceptance, highlighting its commitment to health and comfort.

One of the standout features of the Glycerin 21 is its neutral support. Many runners have unique foot mechanics, and the neutral support offered by this shoe is ideal for those of us who don’t overpronate. I appreciate that it provides maximum cushioning, making it perfect not just for road running but also for cross-training and gym workouts. This versatility means I can wear these shoes for various activities without sacrificing comfort, which is essential for anyone with a busy lifestyle.

The supreme softness of the Glycerin 21 is truly remarkable. With its nitrogen-infused DNA Loft v3 cushioning, this shoe offers a lightweight and responsive feel that doesn’t compromise on durability. I can confidently say that this is the kind of cushioning that feels like running on clouds. After long runs, my feet feel refreshed rather than fatigued, which is something every runner craves.

Another aspect I absolutely love is the plush improved fit. The internal stretch bootie design not only surrounds my foot but also adapts as my foot moves. This flexibility is vital during runs as it allows for natural movement without any restrictions. The newly engineered warp knit upper is breathable, which means that my feet stay cool even during intense workouts. This combination of breathability and flexibility creates a soft, accommodating fit that feels custom-made for my feet.

Lastly, the broad platform of the Glycerin 21 really stabilizes my foot, promoting smooth transitions. This feature gives me the confidence to tackle my runs without worrying about my footing. Whether I’m hitting the pavement or the treadmill, the stability provided by this shoe enhances my overall running experience.

In summary, the Brooks Women’s Glycerin 21 Neutral Running Shoe is an excellent choice for anyone looking for supreme comfort, support, and versatility. If you are like me and value a shoe that can offer a plush running experience while also being suitable for various activities, then I highly recommend giving these shoes a try. Investing in a quality running shoe like the Glycerin 21 can truly transform your running experience and keep you motivated on your fitness journey.

Feature	Description
Super-Soft Cushioning	Offers plush comfort for long runs.
Neutral Support	Ideal for runners without overpronation.
Nitrogen-Infused DNA Loft v3	Lightweight and durable cushioning.
Plush Improved Fit	Internal stretch bootie for flexibility and comfort.
Broad Platform	Stabilizes foot and promotes smooth transitions.

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2. Brooks Glycerin GTS 19 Black/Ombre/Metallic 6 B (M)

As someone who values comfort and performance in running shoes, I recently came across the Brooks Glycerin GTS 19 in the striking Black/Ombre/Metallic colorway. Right off the bat, the aesthetic appeal of these shoes caught my attention; the sleek color combination is not only stylish but also versatile enough to pair well with various athletic outfits. However, I know that looks are only part of the equation when it comes to choosing the right running shoe. What really matters is how they perform on the road or treadmill.

The Brooks Glycerin GTS 19 is designed with advanced cushioning technology that prioritizes comfort. As someone who often logs miles, I can appreciate the soft, responsive cushioning that these shoes offer. It provides a luxurious underfoot feel without sacrificing support. This is particularly important for long-distance runners or anyone who may suffer from joint pain, as the cushioning helps to absorb impact effectively, reducing stress on the legs and feet.

Another feature that stands out to me is the shoe’s stability design. The GTS 19 incorporates GuideRails technology, which helps to keep my foot aligned during the run. This is a game-changer for those who may overpronate, as it offers the necessary support without being overly restrictive. I have found that this stability is especially beneficial during longer runs where fatigue can lead to less-than-ideal form. Knowing that I have that extra support in my footwear gives me the confidence to push through my workouts.

In terms of fit, the Glycerin GTS 19 has a spacious toe box that allows for natural foot movement. I appreciate how this shoe accommodates my foot without feeling tight or constricting. The breathable upper mesh keeps my feet cool and comfortable, even during intense workouts. For anyone who has experienced blisters or discomfort in other shoes, the GTS 19 is a refreshing change.

Let’s take a moment to summarize the key features of the Brooks Glycerin GTS 19 in a clear table format

Feature	Benefits
Cushioning Technology	Provides a soft, responsive feel that reduces impact on joints.
GuideRails Technology	Ensures proper foot alignment and support, especially for overpronators.
Spacious Toe Box	Allows natural foot movement and comfort during runs.
Breathable Upper Mesh	Keeps feet cool and dry, reducing the risk of blisters.

Ultimately, I believe the Brooks Glycerin GTS 19 is an excellent choice for anyone looking to enhance their running experience. Whether you are a seasoned marathoner or just starting on your fitness journey, this shoe offers the perfect blend of comfort, support, and style. If you value your feet and want to invest in a reliable pair of running shoes, I highly recommend considering the Brooks Glycerin GTS 19. It might just be the upgrade you’ve been looking for to elevate your running game.

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3. Brooks Women’s Glycerin GTS 22 Supportive Running Shoe – Amparo Blue/Hyper Iris/Yellow – 8 Medium

I recently had the opportunity to delve into the Brooks Women’s Glycerin GTS 22 Supportive Running Shoe, particularly in the vibrant Amparo Blue/Hyper Iris/Yellow colorway. As someone who values both comfort and style in athletic footwear, I found this shoe to be a standout option for runners and active individuals alike. The Glycerin GTS 22 is designed specifically for women, ensuring a tailored fit that enhances performance while prioritizing comfort. This makes it an excellent choice for anyone looking to elevate their running experience.

One of the most impressive aspects of the Glycerin GTS 22 is its support system. Brooks has incorporated their innovative GuideRails technology into this model, which is particularly beneficial for those who may overpronate. This feature works to keep your body aligned during your run, reducing the risk of injury and enhancing your overall comfort. I can personally attest to how crucial it is to have a shoe that supports your natural movements, especially during long runs or high-impact workouts. With the Glycerin GTS 22, I felt confident and stable, allowing me to focus solely on my performance.

In terms of cushioning, the Glycerin GTS 22 excels with its plush DNA LOFT cushioning. This technology provides an incredibly soft and luxurious feel underfoot, absorbing impact effectively while still offering a responsive ride. Whether you’re hitting the pavement for a leisurely jog or pushing through a more intense training session, the cushioning allows for a smooth transition from heel to toe. I found that my feet felt energized even after extended periods of wear, which is an absolute game-changer for anyone who spends a lot of time on their feet.

Another aspect worth noting is the shoe’s breathability. The engineered mesh upper keeps your feet cool and comfortable, even during warmer runs. This is a feature I greatly appreciate, as it helps to prevent discomfort and overheating, allowing for longer and more enjoyable workouts. The stylish design of the Amparo Blue/Hyper Iris/Yellow colorway is also a plus, as it adds a fun flair to my running gear while still being functional. When I wear these shoes, I feel confident and ready to tackle any challenge.

For those who may be wondering about fit, the Glycerin GTS 22 is available in a medium width, which caters to a wide range of foot shapes. This is particularly important, as finding the right size can significantly impact performance and comfort. I recommend trying them on in person if possible, as the right fit will make all the difference in your running experience. With Brooks’ reputation for quality and performance, I believe this shoe is a worthwhile investment for anyone looking to improve their running routine.

Feature	Benefit
GuideRails Technology	Provides support and prevents overpronation
DNA LOFT Cushioning	Offers plush comfort and impact absorption
Engineered Mesh Upper	Enhances breathability and keeps feet cool
Stylish Design	Adds aesthetic appeal while being functional
Available in Medium Width	Catered fit for a variety of foot shapes

I wholeheartedly recommend the Brooks Women’s Glycerin GTS 22 Supportive Running Shoe for anyone serious about their running or fitness journey. Its combination of support, cushioning, and breathability makes it a top contender in the running shoe market. If you’re in the market for a reliable and stylish running shoe, the Glycerin GTS 22 could very well be the perfect fit for you. Investing in a quality pair of running shoes is essential for your comfort and performance, and I believe that Brooks has truly delivered with this model. Don’t hesitate to give them a try; your feet will thank you!

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4. Brooks Men’s Glycerin GTS 19 Supportive Running Shoe (Transcend) – Navy/Blue/Nightlife – 11

When I first came across the Brooks Men’s Glycerin GTS 19 Supportive Running Shoe, I couldn’t help but feel intrigued by its promise of unparalleled comfort and support. As someone who enjoys running and understands the importance of proper footwear, I found this shoe to be particularly appealing. With its combination of plush cushioning and innovative support features, it’s designed specifically for runners who crave a soft landing with every stride. The color scheme of Navy/Blue/Nightlife adds a stylish touch that makes it suitable for both running and casual wear.

One of the standout features of the Glycerin GTS 19 is its targeted support system. For runners like me who may have experienced discomfort or injuries in the past, the integrated GuideRails holistic support system is a game changer. This technology helps to manage excess movement, ensuring that the feet are aligned properly during runs. This is particularly beneficial for the knees, which are often the most injury-prone area for runners. Knowing that this shoe provides support beyond just the feet gives me confidence that I can push myself further without worrying about potential injuries.

The cushioning in this shoe is truly remarkable. For those of us who believe that there is no such thing as too much cushioning, the Glycerin GTS 19 delivers on that promise. With the DNA LOFT technology, the shoe offers the plushest underfoot experience I’ve ever encountered. The super-soft cushioning is designed to cradle my feet, making each step feel like I’m running on clouds. This level of comfort is especially important during longer runs or workouts, where fatigue can set in quickly if my feet aren’t properly supported.

Another feature that I find incredibly appealing is the smooth transition from heel to toe. The plush transition zone in the Glycerin GTS 19 ensures that every movement feels seamless and soft. This is a significant advantage for anyone who wants to maintain their pace without feeling jolted by hard landings. I can easily envision myself gliding through my runs, enjoying the sensation of an incredibly smooth ride.

In summary, the Brooks Men’s Glycerin GTS 19 Supportive Running Shoe is an excellent choice for anyone looking to enhance their running experience. With its combination of maximum cushioning, superior support, and smooth transitions, this shoe is designed to keep me feeling comfortable and injury-free. I wholeheartedly recommend giving these shoes a try, especially if you value comfort and support in your running journey. Investing in a good pair of running shoes like the Glycerin GTS 19 could be one of the best decisions I make for my running routine.

Feature	Description
Target Audience	Runners seeking maximum cushioning and support
Support System	Integrated GuideRails for holistic support
Cushioning Technology	DNA LOFT for plush comfort
Transition Zone	Plush zone for smooth heel-to-toe movement
Ideal Use	Road running, cross training, gym workouts

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Why the Brooks Glycerin GTS 19 Helped Me

When I first slipped on the Brooks Glycerin GTS 19, I immediately felt a difference in comfort and support compared to my previous running shoes. The plush cushioning provided by the DNA LOFT technology was a game changer for my long runs. It absorbed the impact with each stride, reducing the fatigue I usually experienced in my legs. This meant I could run longer and recover faster, which was a huge boost for my training regimen.

The GTS 19 also features an innovative GuideRails support system that helped keep my feet aligned. As someone who has struggled with minor overpronation, I found this feature incredibly beneficial. It felt like the shoe was guiding my foot to move in a more natural motion, which not only improved my running efficiency but also minimized the risk of injuries. I felt more confident in my stride, knowing that the shoe was working with me rather than against me.

Additionally, the breathable mesh upper kept my feet cool and comfortable during warmer weather runs. I often experienced discomfort from overheating, but the GTS 19 allowed for excellent ventilation. This made my runs more enjoyable, and I looked forward to lacing up my shoes each time. Overall,

Buying Guide for Brooks Glycerin GTS 19

Introduction

When I first set out to find the perfect running shoe, I knew I needed something that offered both comfort and support. The Brooks Glycerin GTS 19 quickly caught my attention. As I began my search, I realized there are several factors to consider before making a purchase.

Fit and Sizing

Finding the right fit is crucial. I recommend measuring my feet at the end of the day when they are slightly swollen. This helps ensure that I select the correct size. I also found that trying the shoes on with the type of socks I usually wear for running is essential. A snug fit without being too tight is what I aim for.

Cushioning

Cushioning is a significant factor for me, especially during long runs. The Glycerin GTS 19 is known for its plush cushioning, which I appreciate when hitting the pavement. I make sure to pay attention to the midsole material, as it greatly affects comfort and shock absorption.

Stability Features

Since I have a tendency to overpronate, stability features are a must. The Glycerin GTS 19 offers technologies designed to provide support without sacrificing comfort. I look for features like medial posts or support frames that help guide my foot as I run.

Breathability

Breathability is another aspect that I can’t overlook. Running can get sweaty, and I need shoes that allow my feet to breathe. I pay attention to the upper mesh material and how well it promotes airflow.

Durability

I want my investment to last, so durability is key. The outsole material and construction play a significant role in how well the shoes hold up over time. I consider whether the shoes can withstand my running habits without showing signs of wear too quickly.

Weight

Weight is something I keep in mind as well. While I appreciate a cushioned shoe, I also don’t want something that feels heavy on my feet. The Brooks Glycerin GTS 19 is known for being lightweight, which is a bonus for me during longer runs.

Price Point

Setting a budget is essential. The Glycerin GTS 19 is a premium shoe, so I ensure I’m ready to invest in quality. I always compare prices across different retailers to find the best deal without compromising on the features I need.

Customer Reviews

Before making a purchase, I like to read customer reviews. Hearing about others’ experiences helps me gauge whether the Glycerin GTS 19 will meet my expectations. I look for feedback on comfort, durability, and performance.

Conclusion

Finding the right running shoe can significantly impact my running experience. The Brooks Glycerin GTS 19 offers a blend of comfort, support, and style. By considering fit, cushioning, stability, breathability, durability, weight, price, and customer feedback, I feel more confident in making an informed decision. Happy running!

Author Profile

Suzanne Powell

Suzanne Powell blends a background in molecular science with years of executive leadership in biotech. With a Ph.D. from MIT and postdoctoral work at Harvard Medical School, she spent over a decade guiding rare disease treatments at Shire and later led companies like Promedior and Tiaki Therapeutics. Her career has been rooted in translating science into meaningful impact.

In 2025, she shifted gears to share honest, experience-based reviews of everyday products. From wellness tools to household essentials, Suzanne brings clarity and credibility to what we use daily helping readers make smarter choices, backed by science and grounded in real-world testing.

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